<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on 10/05/2026 at 23:59 by All in One SEO v4.9.6.2 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://the-spreadeagle.co.uk/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>The Spreadeagle Abingdon Oxon</title>
		<link><![CDATA[https://the-spreadeagle.co.uk]]></link>
		<description><![CDATA[The Spreadeagle Abingdon Oxon]]></description>
		<lastBuildDate><![CDATA[Sun, 10 May 2026 20:20:32 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://the-spreadeagle.co.uk/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/chicken/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/chicken/]]></link>
			<title>CHICKEN</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:20:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/mixed-chicken-and-rump/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/mixed-chicken-and-rump/]]></link>
			<title>MIXED CHICKEN AND RUMP</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:19:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/large-rump-steak/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/large-rump-steak/]]></link>
			<title>LARGE RUMP STEAK</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:17:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/single-exotic-steak/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/single-exotic-steak/]]></link>
			<title>SINGLE EXOTIC STEAK</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:16:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/double-up-rock/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/double-up-rock/]]></link>
			<title>DOUBLE UP ROCK</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:15:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/surf-and-turf/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/surf-and-turf/]]></link>
			<title>SURF AND TURF</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:14:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/stack-o-ribs/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/stack-o-ribs/]]></link>
			<title>Stack O Ribs</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:11:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/full-stack/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/full-stack/]]></link>
			<title>FULL STACK</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:06:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/half-stack/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/half-stack/]]></link>
			<title>HALF STACK</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:05:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/full-stack-2/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/full-stack-2/]]></link>
			<title>FULL STACK</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:03:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/half-stack-2/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/half-stack-2/]]></link>
			<title>HALF STACK</title>
			<pubDate><![CDATA[Sun, 10 May 2026 20:02:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/hot-melt-baguettes/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/hot-melt-baguettes/]]></link>
			<title>HOT MELT BAGUETTES</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:43:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-blue-cheese-breakfast/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-blue-cheese-breakfast/]]></link>
			<title>THE BLUE CHEESE BREAKFAST</title>
			<pubDate><![CDATA[Thu, 07 May 2026 22:05:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-mediterranean/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-mediterranean/]]></link>
			<title>THE MEDITERRANEAN</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:41:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-confused/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-confused/]]></link>
			<title>THE CONFUSED</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:39:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-cow-stripper/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-cow-stripper/]]></link>
			<title>THE COW STRIPPER</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:35:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/the-grown-up-club/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/the-grown-up-club/]]></link>
			<title>THE GROWN UP CLUB</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:54:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/vegetable-enchilada-v/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/vegetable-enchilada-v/]]></link>
			<title>VEGETABLE ENCHILADA  (V)</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:45:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/into-the-unknown-chicken/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/into-the-unknown-chicken/]]></link>
			<title>INTO THE UNKNOWN CHICKEN</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:44:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/hells-fire-chicken-2/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/hells-fire-chicken-2/]]></link>
			<title>HELLS FIRE CHICKEN</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:43:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/burgers/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/burgers/]]></link>
			<title>Burgers</title>
			<pubDate><![CDATA[Thu, 07 May 2026 22:09:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-southener/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-southener/]]></link>
			<title>THE SOUTHENER</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:31:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-waves/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-waves/]]></link>
			<title>THE OCEAN WAVE</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:18:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-hogs-back/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-hogs-back/]]></link>
			<title>THE HOGS BACK</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:15:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/chilli-and-lime-chicken-feta-and-hot-honey-with-cranberries/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/chilli-and-lime-chicken-feta-and-hot-honey-with-cranberries/]]></link>
			<title>CHILLI AND LIME CHICKEN, FETA AND HOT HONEY WITH CRANBERRIES</title>
			<pubDate><![CDATA[Sat, 09 May 2026 19:10:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/tuna-mayo-and-sweetcorn/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/tuna-mayo-and-sweetcorn/]]></link>
			<title>TUNA MAYO AND SWEETCORN</title>
			<pubDate><![CDATA[Sat, 09 May 2026 18:55:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/childrens-menu/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/childrens-menu/]]></link>
			<title>CHILDRENS MENU</title>
			<pubDate><![CDATA[Fri, 08 May 2026 21:14:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-chilli-chicken-burger/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-chilli-chicken-burger/]]></link>
			<title>THE CHILLI CHICKEN BURGER</title>
			<pubDate><![CDATA[Thu, 07 May 2026 22:04:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-crunchy-chicken/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-crunchy-chicken/]]></link>
			<title>THE CRUNCHY CHICKEN</title>
			<pubDate><![CDATA[Thu, 07 May 2026 22:02:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-down-and-dirty/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-down-and-dirty/]]></link>
			<title>THE DOWN AND DIRTY</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:30:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-sweet-and-spicy-chilli-burger/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-sweet-and-spicy-chilli-burger/]]></link>
			<title>THE SWEET AND SPICY CHILLI BURGER</title>
			<pubDate><![CDATA[Thu, 07 May 2026 22:00:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-brie-and-bacon-burger/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-brie-and-bacon-burger/]]></link>
			<title>THE BRIE AND BACON BURGER</title>
			<pubDate><![CDATA[Thu, 07 May 2026 21:58:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-leggy-chicken/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-leggy-chicken/]]></link>
			<title>THE LEGGY CHICKEN</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:28:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-hungry-thai-veg-burger/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-hungry-thai-veg-burger/]]></link>
			<title>THE HUNGRY THAI VEG BURGER</title>
			<pubDate><![CDATA[Thu, 07 May 2026 21:54:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/big-bbq-cheese-and-bacon-burger/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/big-bbq-cheese-and-bacon-burger/]]></link>
			<title>BIG BBQ CHEESE AND BACON BURGER</title>
			<pubDate><![CDATA[Thu, 07 May 2026 21:52:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/veggies-galore/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/veggies-galore/]]></link>
			<title>VEGGIES GALORE</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:17:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/feta-chicken/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/feta-chicken/]]></link>
			<title>FETA CHICKEN</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:33:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-cheeky-pig/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/the-cheeky-pig/]]></link>
			<title>THE CHEEKY PIG</title>
			<pubDate><![CDATA[Sun, 10 May 2026 19:14:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/hells-fire-chicken/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/hells-fire-chicken/]]></link>
			<title>HELLS FIRE CHICKEN</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:23:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/choice-of-lasagne/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/choice-of-lasagne/]]></link>
			<title>CHOICE OF LASAGNE</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:19:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/appleberry-chicken/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/appleberry-chicken/]]></link>
			<title>APPLEBERRY CHICKEN</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:13:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/chicken-new-yorker/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/chicken-new-yorker/]]></link>
			<title>CHICKEN NEW YORKER</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:11:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/ham-egg-and-chips/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/ham-egg-and-chips/]]></link>
			<title>HAM, EGG AND CHIPS</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:09:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/bacon-brie-and-cranberry/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/bacon-brie-and-cranberry/]]></link>
			<title>BACON, BRIE AND CRANBERRY</title>
			<pubDate><![CDATA[Sat, 09 May 2026 18:58:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/seabass-en-papillote/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/seabass-en-papillote/]]></link>
			<title>SEABASS EN PAPILLOTE</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:07:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/main-courses/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/main-courses/]]></link>
			<title>Main Courses</title>
			<pubDate><![CDATA[Wed, 06 May 2026 00:07:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/cheese-and-beans/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/cheese-and-beans/]]></link>
			<title>CHEESE AND BEANS</title>
			<pubDate><![CDATA[Sat, 09 May 2026 18:57:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/breaded-wholetail-scampi/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/breaded-wholetail-scampi/]]></link>
			<title>BREADED WHOLETAIL SCAMPI</title>
			<pubDate><![CDATA[Tue, 05 May 2026 23:50:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/food-menu/souvlaki-salmon/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/food-menu/souvlaki-salmon/]]></link>
			<title>SOUVLAKI SALMON</title>
			<pubDate><![CDATA[Tue, 05 May 2026 23:48:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-spreadeagle.co.uk/]]></guid>
			<link><![CDATA[https://the-spreadeagle.co.uk/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Fri, 09 Jan 2026 14:11:43 +0000]]></pubDate>
		</item>
				</channel>
</rss>
